The Glossary

If you’ve ever read something I wrote and thought, Wait… what exactly does that mean? — This is your cheat sheet. 

This glossary is where I break down the patterns, phrases, and “only-in-this-community” language we use inside Look Love Heal. Some of these terms are straight from the quiz archetypes. Some are therapy-meets-real-life phrases you’ll wish you learned years ago. All of them are here to help you spot yourself, name what’s been running the show, and start writing a different story.

How to use it:
Click into any term for a quick definition, deeper meaning, and one small step you can take right now to start rewriting that pattern. Then, follow the rabbit hole—related terms link to each other so you can piece together your own map back to yourself.