Meet Laura 💗
You know that feeling...
You're standing on the edge of something bigger, something deeper.
A whisper inside that says, “It’s time.”
But where do you even begin?
I’ve been there. Hell, I practically built a vacation home there.
That’s why I created LOOK LOVE HEAL, not as another surface-level self-help brand, but as a movement for women who are ready to break cycles, burn through old stories, and finally come home to themselves.
This isn’t about "fixing" you, you were never broken.
This is about remembering who you are at your core.
Book Your Free Call 📱"I believe life is too short to play small or live someone else’s story."
My Jersey Roots
Daughter of a blue-collared mechanic and the ultimate Catholic good girl. My childhood was a mix of grease-stained hands and Sunday sermons where I learned early on how to keep the peace, follow the rules, and fold myself small to fit into the mold.
I played field hockey like my life depended on it—not just for the love of the game, but because it gave me a place to channel my relentless drive for perfection. But behind the hustle and smiles was a girl at war with herself.
By my teens, that war took the form of bulimia, a desperate attempt to control something—anything—while feeling so completely out of control inside.
After Surviving College
(A chapter in my life I'd like to forget)
I met a guy from the West Coast (yes, at a wedding in Mexico after entirely too much tequila). In 2012, I made a move that would change my whole life.
With one suitcase in hand, I left New Jersey behind and moved across the country to Seattle. I told myself I was chasing opportunity, but deep down, I was chasing freedom—a chance to start over, to rewrite my story.
What I found instead was a city full of beauty (and rain) and a version of myself that still felt stuck . I spent years orbiting other people’s lives—relationships that dimmed my light, jobs that didn’t fulfill me, and patterns that spiraled me into a deep depression.
A Running Journey
Running became my escape. First one mile, then ten, then ten... marathons. Each step taught me something about grit and resilience, but it also revealed the truth: I wasn’t running toward something; I was running away from myself.
The turning point came when I stopped running—literally and figuratively—and decided to face my life head-on. It wasn’t easy, but it's what I am most proud of.
I started unpacking years of perfectionism, people-pleasing, and self-doubt. I learned how to sit with discomfort instead of numbing it, how to rewrite the narratives that kept me stuck, and how to finally take up space in my own life.
What My LinkedIn Doesn't Say (but should)
Before I was a writer & coach, I was a master of looking fine while slowly self-destructing in high-functioning silence.
I built the career, climbed the ladder, and said all the right things in all the right rooms.
Director of Operations by 30, managing millions, smile intact.
Boundaries? None.
Behind every “I’ve got it” was a body that didn’t. Behind every professional win was a personal fracture I didn’t know how to feel, let alone fix. I wasn’t unqualified, I was unrooted and no amount of success could save me from the truth:
I was really good at abandoning myself.
So... I stopped.
I walked away from the version of me that played nice, performed wholeness, and chased external gold stars. I started doing the slow, sweaty, deeply inconvenient work of coming back to my body, my voice, my worth.
Now? I guide other women through that same return.
Not with cute mantras or five-step plans—but with real tools, raw truth, and the kind of space where you can fall apart and rebuild without apology.
I teach this work because it's the what saved me.
My Mission
To help you blow the roof off your limiting beliefs, unpack the sh*t you don't wanna look at so you can live your best damn life.
My approach is raw and honest. I blend practical tools with deep self-reflection because transformation requires both action and insight.
My voice is empathetic but firm; I’ll hold your hand while also giving you the nudge you need to step out of your comfort zone. Think of me as your accountability bestie who's read every self-help book and knows all the tricks .
Why Work With Me
I know what it’s like to feel stuck in a life that looks good on paper but feels all wrong.
To chase perfection, hustle for validation, and wake up one day wondering who you even are. And I also know what it takes to break free.
Through self-inquiry, deep healing, and a fair amount of trial-and-error (plus a few psychedelic journeys and existential crises), I’ve rebuilt my life from the inside out.
Now, I help other high-achieving, self-doubting, overthinking women do the same.
Core Beliefs
→ No woman was ever meant to be tamed
→ True growth comes from discomfort
→ Vulnerability is a superpower
→ You already have the answers (you just need the courage & a lil' guidance to find them)
What I Am Not...
I’m not here to coddle your comfort zone.
I’m here to hold your hand while you walk yourself out of it.
I’m not the kind of coach who promises breakthroughs in five steps or less.
This work takes guts, grace, and a willingness to meet the parts you’ve kept buried.
I’m not impressed by how well you perform your healing.
I care more about how honest you’re willing to be when no one’s watching.
I’m not your guru.
You don’t need one. You just need someone who sees you clearly when you forget.
I’m not afraid of your grief, your rage, your resistance.
Bring all of it. I’ll meet you there—with tenderness and truth.
“I Regret Learning
How to Love My Life”
— Said No One Ever
Every week you’ll get bite-sized coaching, relatable AF stories, and the occasional F-bomb for emphasis.
Less inbox fluff. More life you actually want to live.
Amazing Feature
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Amazing Feature
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Amazing Feature
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