The Rewrite™
(Group Coaching Container)
The Rewrite™ is Look Love Heal's 7-week transformational coaching program for high-functioning women who want to stop self-abandoning, break outdated survival patterns, and reclaim their voice, body, and power.
Where The Rewrite™ Started
The Rewrite™ was born from my own lived truth: you can read every book, collect every degree, and still feel like you’re living someone else’s script. After more than a decade in healthcare leadership, I saw how burnout, people-pleasing, and perfectionism were not random quirks — they were survival skills we learned young.
This program is my answer to that. It’s the space I wish I’d had when I was holding it all together on the outside and quietly unraveling inside. A mix of coaching, tools, and unapologetic truth-telling, The Rewrite™ gives you permission (and a framework) to step off autopilot and write a life that feels like yours again.
Signs You Might Be Ready for The Rewrite™
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You’ve outgrown the story you’ve been living but don’t know how to start a new one.
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Your self-talk reads like a burn book.
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You’re tired of “high-functioning” being code for “chronically exhausted.”
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You’ve lost touch with what you want because you’ve been too busy performing what’s expected.
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You know you need boundaries but feel guilty enforcing them.
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You’ve read all the self-help but haven’t seen the change you crave.
Why It’s Not Your Fault You Need a Rewrite
You didn’t wake up one day and choose self-abandonment. You learned it — from family systems, from workplaces that rewarded overfunctioning, from a culture that applauds self-sacrifice but punishes self-trust. These patterns kept you safe, connected, and “acceptable.”
But the same rules that helped you survive are now the bars on your cage. The Rewrite™ is about seeing those rules for what they are, deciding which ones still serve you, and burning the rest.
First Step to Rewrite the Pattern
If you’re not ready to commit to the full 12 weeks, start by noticing one place you say “yes” when you mean “no.” Write it down.
Ask yourself: What’s the story I’m telling myself about what will happen if I say no?
That’s the first thread we’ll pull in The Rewrite™.
Related Terms
Ready to stop choosing everyone but you?
→ Start with The Rewrite™
